Who's in control when you tell yourself "no"? Not you

by Mervin Straughan

So, you've decided there are some changes to be made in your life and this involves eliminating some negative thoughts and behaviours. So far, so good.

But when you attempt to remove a negative by using a negative, things go awry. You start by saying "I'm not going to do this ..." and "I won't do that ..."

The late Jim Rohn's blueprint for successful living

As a mark of respect and gratitude, My Goals Buddy is republishing last year's post sharing some of the thoughts of the renowned business philosopher and speaker Jim Rohn who died recently. 

Goals must develop us and stretch us. But while the luxury car and dream home are nice to have, these are simply by-products of our success so we need to measure ourselves against more meaningful criteria.

Free life coach resources for peak performance

by Mervin Straughan

As the life coach will tell you, personal growth is a journey that never ends.

In recent months, this site has featured contributions from some of the biggest names in personal growth on both sides of the Atlantic. Several of these expert authors have kindly contributed top tips for successful living.